Counselling in Sampleton and online
A steady place to talk things through.
I’m Elin Hart, a counsellor for adults. Together we make sense of what is weighing on you, at a pace that feels manageable.
New clients welcome: Tuesday and Thursday evenings
What brings people here
You don’t need the right words to start.
Most people arrive with a feeling more than a reason. These are some of the things we often work with.
Anxiety and worry
When your mind won’t switch off, or everyday things feel too much.
Low mood
Feeling flat, tired or far from yourself for longer than you’d like.
Grief and loss
Space for a loss of any kind, however long ago it happened.
Stress and burnout
Work, caring or study that has been asking too much of you.
Relationships
Patterns with partners, family or friends that keep repeating.
Life changes
Moves, endings, new roles and the questions they bring up.
How it works
Three small steps, and no pressure at any of them.
1
A free 15-minute call
We talk briefly about what’s going on and whether I’m the right fit. No commitment.
2
A first session
Fifty minutes to tell your story in your own way. We agree how often to meet.
3
Regular sessions
Usually weekly, in person or online. You can pause or stop whenever you choose.
“Therapy isn’t about being fixed. It’s about being heard, and finding your own way forward.”
Elin Hart, MBACP
Sessions take place in a quiet ground-floor room on Orchard Row, two minutes from the station, or by secure video from wherever you feel comfortable.
Sessions are £70 for 50 minutes.
A limited number of lower-cost places are kept for students, carers and people on low incomes.
See sessions and fees
When you’re ready, I’m here to listen.
Book a free call, or send a short message and I’ll reply within two working days.